Ab Rocket Reviews

Does It Really Work?

After watching the infomercials on TV and reading many Ab Rocket reviews I decided to give it a try.

The advertisements said that it was a good way to make abdominal routines easier and more fun. The company also said that it would just take 5 minutes a day and give you a back massage at the same time, however is it any good?

How Does it Work?
It has cylinders at the back that takes some of your weight and makes it easier to do the exercises. It was made for people who get pain in the back and neck area. It supports these areas while you workout. There are 3 different settings you can use from beginner to seasoned athlete. As your abs get stronger you just increase the resistance. After you finish it folds down and you can store it under the bed or out the way. But is it any good?

Pros
After using the Ab Rocket it is definitely easier than doing normal sit-ups. If you use it everyday you are going to see an improvement in ab strength and tone. The price is also fairly low to. Around $70. Other home gym’s are much more expensive in comparison. The fact that it is also easy to fold away after use is good so it won’t take up a lot of your floor space.

Cons
The main problem that I found and the reason why I sent it back is that it doesn’t do anything to burn off fat. As my main goal was to get good abs that look good this wasn’t going to help much. I find that infomercials have a bit to much hype and using this by itself won’t get you the same results as you see on their modals. It is good though if you just want to strengthen your core.

Is There a Better Way to Get Good Abs?

The main problem that most of my members here have is getting rid of the fat that is already on the stomach. Its something that slowly builds up and before you know it will become a real big problem.

Following is a video. It won’t be for everyone. however if you want to cut down your belly fat, most of my members found this incredibly useful. After I hurt my back it was my physio that put me on to a great abs program that gave me the best results. John exposes a lot of myths and explains the truth about getting good abs.

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